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Roman Chair Knee Raise
Knee to Elbow Crunch
Power Wheel Crunch
Roman Chair Knee Raise
Knee to Elbow Crunch
Power Wheel Crunch
Lying Leg Raise
V Ups on Bench
Russian Twist w/ Medicine Ball
Decline Bench Sit Ups
Rope Crunch
Plank
Roman Chair Leg Raise
Shin Touch Crunch
Crunch
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