Today’s Workout

UPDATED DAILY
9AM – 10AM CST

Today’s Workout

UPDATED DAILY
9AM – 10AM CST

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The Quarantine

AT HOME WORKOUTS
200+ EXERCISE LIBRARY

Enter The Quarantine

The Quarantine

AT HOME WORKOUTS
200+ EXERCISE LIBRARY

Enter The Quarantine

Nutrition

Learn how to set, track, and adjust your macros for your goals!

Nutrition

Learn how to set, track, and adjust your macros for your goals!

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Supplements

What they do, top brands, when to take them, etc.

Supplements

What they do, top brands, when to take them, etc.

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Exercise Library

Quick reference tutorial videos of exercises.

Exercise Library

Quick reference tutorial videos of exercises.

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The Breakdown

In-depth explanations of exercises to help improve mind-muscle connections.

The Breakdown

In-depth explanations of exercises to help improve mind-muscle connections.

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Workout Library

Workouts you can use on days you are not following the daily workout!

Workout Library

Workouts you can use on days you are not following the daily workout!

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Exclusive Content

Exclusive content ranging from full workouts, guest appearances, and more!

Exclusive Content

Exclusive content ranging from full workouts, guest appearances, and more!

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Ask me a Question

Have a question? Feedback is encouraged! Hit me up and I’ll get back to you.

Ask me a Question

Have a question? Feedback is encouraged! Hit me up and I’ll get back to you.

Ask me a question

DVT365 PRIVATE Facebook Community

Join team DVT365 and gain access to the private Facebook community for daily support and motivation from myself and other group members! Share workouts, recipes, progress, and all things fitness related with other team members! Let’s grow together!

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